Fitness & Exercise |
Tips For Success
The path to a regular exercise routine has great rewards as well as roadblocks. We’ll help make it simple and safe – and give you motivation to push on. |
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Remedies for Allergies |
| 1) Drink lots of water to thin secretions and ease expectoration. 2) If you have respiratory ....... More |
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Eating pomegranate on morning can prevent heart blocks |
| In the case of coronary arterial blockage the patient started using half glass of fresh pomegranate juice every day for one year, although all symptoms were completely relieved within a week but he co....... More |
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Health benefits of Olive oil |
| Olive oil can: a)Make your arteries more elastic : Two tablespoons daily makes you more resistant to strokes and heart attack. ....... More |
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Beneficial Effects of Bitter Gourd |
| Diabetes: The bitter gourd is particularly used as a remedy for diabetes because of its hypoglycemic action. It contains insulin-like peptides, alkaloids and charantin, all of which act together to lo....... More |