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Fitness & Exercise |
Tips For Success
The path to a regular exercise routine has great rewards as well as roadblocks. We’ll help make it simple and safe – and give you motivation to push on. |
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Remedy for Acidity |
| a) Banana is an effective remedy for Acidity, eating a banana every day will stop acidity. b) Prepare mixture of normal apple cider, vinegar and ....... More |
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Remedies of anemia |
| 1. Foods rich in iron are also effective in curing anemia. Liver, green leafy vegetable, beets, dried fruits, bran flake, oysters, brown rice, lentils molasses, raisins and prunes have high iron conte....... More |
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Free strategies to help prevent heart disease |
| 1. Do not smoke or use tobacco Smoking or using tobacco is one of the most significant risk factors for developing heart ....... More |
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Ways to prevent diabetes |
| 1. Eat breakfast every day Eating something anything within two or three hours of rising, every day, reduces your risk of getting diabetes by 34 percent. ....... More |
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