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Weight Loss & Diet Plans Weight Loss Stratagies Popular Diet Plans   Fitness & Exercise Tips for Success Popular Exercise   Food & Recipes Recipes Food Nutritions   Healthy Eating Guides Vitamins Weight Loss & Diet Plans   Popular Diet Plans   Choosing a Weight Loss Program More   Get the Truth About Fad Diets If you have followed a fad diet, you have plenty of company. But have you been able to stay on these deprivation diets for a long time? And if you did lose weight, did the pounds stay off once you went back to your usual way of eating? The truth i.......... More

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